Welcome to The Great Little Yoga Company
From experience we know that yoga is not only practiced on the mat but off the mat too, what is learnt and developed can be applied to situations in everyday life. We believe in what we practice, ‘Yoga is our Superpower’ and this is the message we want to share with children and young people. As mothers we recognise the challenges that our own children and their friends may face as they grow up. We want the new generation to thrive and that’s why we have created The Great Little Yoga Company.
We are passionate about teaching children and young people, we believe yoga should be offered in every school and be included in the national curriculum. We want to help children and young people cope with worries and anxieties, to think more positively, to connect with others, to connect with themselves, to be happy with who they are, to be healthy, to improve their concentration, to enjoy moving their bodies in a gentle, kind and non-competitive way. We aim to arm young people with the tools they need to deal with the emotional challenges they may come across in daily life.
The aim of all Great Little Yoga Company yoga sessions is for children and young people to connect with themselves and one another in a positive way, to be creative, to move, to be calm, to allow rest and most of all to have fun.